What does the disinhibition effect refer to in online communication?

The disinhibition effect in online communication describes the phenomenon where individuals tend to express themselves more freely and share personal information more readily than they would in face-to-face interactions. This effect can occur due to the perceived anonymity and distance provided by online platforms, which can diminish feelings of social inhibition and fear of judgment from others. As a result, clients may find it easier to open up and disclose sensitive thoughts and feelings when communicating through digital means. This can facilitate a more open dialogue, enabling practitioners to gather essential information for effective intervention and support.